Decision versus Action

I have a question on the decision workbook I am doing this month. In week 2 we have to chose 3 decisions from the last 24 hours and then do models on them. My decisions there often are actions. I can see the difference between decisions and actions in the long term: an action would be eating what I ate that day for lunch, a decision would be deciding on my protocol. But I don’t take long term decisions every day, so my decisions look like: eating that, going there… So what is the difference in the short term?

By the way, I will be triple diamond at the end of the month, I love workbooks and I hope they will be back! That’s such a powerful practice!