Double Dare

Wow! I did two out of the box dares today. First, get out of bed, as soon as the sun starts shining through the window, and go outside for a run by myself. (Something I never do). Second, raise my hand up and say Good Morning! to everyone I passed-by. I know it doesn’t sound that crazy for some, but I have convinced myself that people don’t want to be bothered while walking with their headsets on, and eyes downward. So, I ignored those thoughts, and did it anyway. I felt the rejection, and embarrassment when I got nothing in return. So, I changed my thoughts to – ok, I felt that and it doesn’t matter if I seem weird, I’m spreading the joy anyway, and it feel good! My results: I felt empowered and had a great day!