Ok, not a question, but I didn’t know where else to put this comment. I read the book and listened to the modules regarding weight loss last week and the synaptic pathway/100 times really did the trick. I already feel free, like probably the first time since I was 6 years old. I haven’t eaten mindlessly since. It has totally changed what food “had over me” all this time. So thank you! Although, yes I do want to lose weight, the big win is the mindset.