Hi!
So I followed my 2 wine plan last night and I’m REALLY feeling it today. I hadn’t had a drink since last Friday. I find this fascinating . The only model I could even think about was a confirmatory one that I can keep my promises to myself. I didn’t expect to feel like ass today so I cant think of a model for that because I really had no idea it would happen. The ass-ness is really interesting because I guess I didn’t notice it before because it was mostly every day.

C 2 planned wines
T I am able to stick to plan
F determined
A drank 2 glasses
R I kept my promise to myself

Xo