When I did the hw for day 3 today and it asked “why do you imagine they do these things and are this way?” I began to see inside my mom’s brain like how Brooke teaches us to coach. And immediately it clicked. I have compassion now. It’s no longer about how she treats me (yes I know it’s just a thought about how she treats me but I was in my story, HARD:). it opened my eyes to see that maybe she doesn’t know how to think different thoughts. Maybe her thoughts are so poor about herself and her life. And it made me just want to love her and not judge her. This is incredible stuff Brooke😘❤️
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