I heard Brooke once say “I never feel bored.” Could you talk about this further?
I know boredom is a feeling as a result of thinking, ie: “this is repetitive / another normal day / nothing new here”
Is it just a matter of practicing constantly finding new possibilities in every situation?

Just one example of one of my models:

unintentional:
C – Job
T – my job is boring
F- bored
A- snacks
R- no weight loss

intentional:
C- Job
T- I’m committed to learning / noticing new things in every situation
F- curious
A- doesn’t snack
R- weight loss, more interesting job/day/life