Hi Brooke,

My husband and I are bickering a lot a the moment. We both have busy lives and 2 young children. We are both tired out. I think this is why we keep arguing. He is in such a bad mood all the time. He is derogatory to me and has no patience with the kids, he yells a lot at them, and grabs them when they don’t do what he says etc. I can’t stand his behaviour. So I know these are just my thoughts and he is allowed to behave and do whatever he likes, I have no control. How do I handle this? Do I manage my mind around this, tell myself that what he is doing is neutral?

Any help would be really appreciated. Thanks xx