Let’s say the model looks like this:

C- I can’t sleep
T- I’m going to make sleep happen for me
F- determined
A- ?
R- I got some sleep
What would go in the A line?

I would go and ask him to turn down the music. Which I did. And he did. And then it progressively got louder and louder again and there was no talking to him at that late hour when he was in party mode and not listening.