Intentional Urge Model

Please give me feedback on this intentional Model Thought: I can handle any urge. Feeling: Strong/Powerful. Action: I easily allow urges without answering them. Result: My body dines in and burns my stored fat and ultimately I weigh 100 pounds less! I’m wondering if it’s ok to say “any” urge and “easily” allow and how about the result line? It’s not always “easy” but sometimes it is! and I’m not sure if I can handle “any” urge but I can handle a lot of them. But is it Ok to say this in my Model? As I write this right now I feel like what I put in the Model is true but I’m sure there will be times when I won’t necessarily feel that it is true! I welcome any advice or improvements on this Model! Thank you!