Lack of Urges

I joined SCS for the Stop Overeating program March 1st, but I have figured out that the Stop Overdrinking program is super relevant too so I’ve been listening to both sets of calls. I decided to take a 6 week break from drinking, and I’m 2 1/2 weeks into that process. I have had no urges to drink. This makes me happy, since I had a moment of worry that I was becoming addicted to alcohol, and I now see that this is not the case at all. What I do know is that I use food and alcohol to numb out my feelings when I get overwhelmed and stressed, but since joining SCS, I haven’t been doing this. It’s like I just made a decision, and it’s clear for me. Am I somehow avoiding “the work”?