Mental Health goals for 2018

Hi Brooke,

Could you help me make a specific goal statement for mental health for 2018 that would be measurable? I have identified through my work in SCS people pleasing and not feeling worthy/enough as areas I need to address. I understand the concept of goal setting with measurable result as it relates to business, but I’m finding it more vague when it comes to mental health.

Thanks for all you do