Missed my Mentrual

Hi Brooke!

I began IF in January but started testing the concept in December. I didn’t have a lot of weight to lose but wanted to test it so that I could teach it to my clients. I’ve now lost 13lbs and feel fantastic, but I haven’t gotten my period so far this month. (FYI: My husband works out of town, and hasn’t been home since before Christmas, so there is no reason to believe that I would be pregnant)

I looked it up and its seems to be normal, as my hormones are trying to adjust. Have you seen this happen? How long before I get it again? Not that I miss it or anything lol but want to make sure I’m being smart about this and adjust anything I might be doing to help it get back to normal.

Thanks for this awesome program! I’m loving it…. xo