I tend to have a storm of thoughts about a circumstance and can you please explain why you recommend picking only one thought for the model? Do we need to do multiple models with each thought then to dissect the feelings/actions/results? But many times my thoughts make me feel angry and sad and I feel both at the same time.
Please shed some light on this topic
Thank you
Got an idea for us at Scholars? Tell Us Here
Looking for private coaching? Schedule your coaching session now
Copyright 2022 – The Life Coach School – All Rights Reserved | Terms | Privacy Policy