Morning thoughts- weight gain


I’ve had to gain weight on purpose due to health concerns but I still have the awful morning (and all day) thoughts obsessed with the way I look. My thighs look big, I can’t fit into my clothes, people will think I let myself go. How do I break free from these thoughts to something more positive?

I’m noticing I’m thinking I don’t like my body?

I truly want to be at a place where I can love my body no matter what size I am and not obsess over it all day. It’s exhausting! There’s to many more important things than my weight! Help please. 🙂