Overplanning (BL)

I find that I almost always OVERPLAN.

I put 20 things on my to-do list “just in case” I have extra time. I almost never finish my to-do list for a given day. I often underestimate how long tasks will take me, or I don’t estimate how long they’ll take me at all – just throw the kitchen sink onto my to-do list.

How do you recommend CONSTRAINING my to-do list as I practice actually accomplishing everything on my list for April? You coached me on a live call a few weeks ago and indicated that you are very gentle with yourself in your planning. I am basically never gentle with myself in my planning, so how can I develop that skill?

Thank you!