Resisting emotions


Okay this may be a ridiculous question …

6 months later and I think I’m getting it.

Haha

Okay …

I created a 6 week weight loss program and will start putting myself out there creating content and I’ve toyed with the idea of creating videos instead of writing a blog.

So my content on my website would be in form of a vlog.

So much comes up here.

I’m not an expert.
No one will take me serious.
I’m not pretty enough.
I’m not someone to look up to.
I look terrible on camera.
I don’t have the right equipment.
I don’t know enough.

So much doubt here.

C – creating video content for business
T – No one will take me serious
F – Self Doubt
A – overthink everything (indulge in confusion), compare myself to others, buffer with more “research”, not follow through on calendar items, hide, inconsistent
R – No one takes me serious because I don’t show up as my best self.

Okay here’s my question :

Is the A line that I have above a result of me RESISTING the self doubt ?

Or am I resisting something else?

I can see how self doubt when felt through all the way can have a completely different outcome because I’d be stopping that model?

So like

C – creating content for business
T- No one will take me serious
F- self doubt

Feel it all the way through

Move into a new model

C – creating content for business
T- I will do everything I can to take myself seriously
F- Determined
A- show up in the face of discomfort, follow through on calendar items, learn from set backs without judgment, made decisions and have my own back
R- show up as my best self

Is this how ?