Thank you for answering questions about forgiveness, it’s been really helpful for me!
I also wanted to share that as the month has progressed and I have practiced my daily thought, it has become so much easier to see the “negative” thoughts that felt like facts become more like true sentences in my mind that I just don’t want to chose anymore. Instead, thinking new thoughts to support this new thought/belief feels better. It took a solid commitment, but I can see how this process works! So much less arguing in my brain to not support the new thought I want feels great.