Oh boy – I cant stop analyzing my thoughts. Yeah, I know, THATS a thought ha! Im payiny sooooo much attention to myself that being present has become “analyzing my thinking” so even the serenist of instances will welcome me studying myself. Which is GREAT! But I guess somehwhere I have this secondary thought that says “turn off” and I just dont know how… Im consistnetly studing myaelf and more times than not it feels wonderful being so in sync and at others like I just dont want to be thiiiiiis thoughtful about ALL the things lol Advice?