Thought download question

Hi Brooke,

I am doing my daily thought downloads and I wanted to see if you ever wrote down questions. I find myself asking a lot of questions as I go through this exercise. I know you mentioned to write down positive thoughts that come up as well – which I do – but I wasn’t sure about questions. Then how do you use that in the model? Ex. Should I be looking for a new job? Or Am I ever going to be able to accomplish my goal? Or Will this Thought Download actually help me? Etc.

Thanks for you time!