Urge or hunger?

When preparing my food for a meal, I am genuinely physically hungry. It starts to feel a bit urgent at this point – at the time I have decided to eat on my protocol and when the food is in front of me. I have found myself popping pieces of my planned food in my mouth as I’m serving myself (before I sit down to eat).

Is this giving in to an urge, even though the food is planned and I’m physically hungry?