Hi Brooke! So after the death of a family member I went on a regrettable 6-week binge and gained weight. Now I’m back on protocol and seeing no movement (for a little over 2 weeks). I realize logically that it’s impossible that nothing’s changing, but when I see the same weight day after day I want to say “fuck it”. The other problem is that I’m meeting a guy next week who I’m really excited about, and feeling crappy about myself because of the weight gain. Even if I still haven’t lost weight by next week, I don’t want to go into this thinking “he’s going to think I’m fat” because it will turn into a self-fulfilling prophecy. But I can’t seem to come up with a convincing replacement thought.